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Discover the main types of headaches, including tension, cluster, sinus, cervicogenic, and migraines. Learn about their symptoms, triggers, and how physical therapy can effectively treat headaches and migraines. Explore how exercise, manual therapy, dry needling, and education can reduce headache frequency, intensity, and duration. Find out how tension and cervicogenic components often contribute to migraines and why evaluation by a physical therapist can be a game-changer. Read a real patient success story and take the first step toward headache relief today!

"Your health is your most valuable asset. Discover how to invest in yourself with Empower Physiotherapy’s HSA/FSA-eligible services. From dry needling to injury prevention, we help you stay active, pain-free, and ready to perform your best at work and play. Book today!"

Knee pain is one of the most common complaints among people of all ages, from athletes and active individuals to those managing daily activities. Whether caused by injury, arthritis, or overuse, knee pain can interfere with your ability to enjoy life, exercise, or even walk comfortably. The good news? Physical therapy (PT) is a proven, non-invasive solution to alleviate knee pain, improve function, and help you return to your favorite activities.

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Dry Needling: A Comprehensive Guide